I am so excited to celebrate the launch of Dealing With Migraine by launching our first giveaway! Together with two …
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These 7 Yoga Poses Will Help Ease Your Anxiety
This post is for general informational and educational purposes only. Please see DWM’s full list of disclaimers and …
The Ultimate Migraine Kit: 8 Essentials I Always Keep On The Go
As a reminder, I am not a medical professional. This post is for general informational and educational purposes only. …
4 Ways To Defuse Anxiety Before Bedtime
As I write this, my phone sits approximately four inches to my left, my iPad rests beside me in my bag, a Gmail tab sits …
Why Meditation Can Change Your Life
Believe it or not, a calmer, more focused life can be yours in only 20 minutes a day. Many of you, like me, do not …
How To Address Confidence Head On
When I was a little girl I was fearless. Whether playing basketball on the street, speaking my mind, or wearing whatever …